Trauma and addiction often go hand in hand. Recent studies show people with four or more ACE: Adverse Childhood Events (e.g., physical, emotional, or sexual abuse, neglect, or household dysfunction) are 4 to 12 times more likely to experience addiction later in life. Additionally, individuals with a history of trauma are more likely to develop mental health issues, such as depression and anxiety, which can further contribute to addictive behaviors.

Many people who struggle with substance abuse, destructive behaviors, or emotional wounds are carrying unresolved pain from the past. Whether it’s childhood trauma, abuse, neglect, loss, or other deep wounds, these experiences can lead us to seek comfort in unhealthy ways. But as the prophet Jeremiah reminds us, “They dress the wound of my people as though it were not serious. ‘Peace, peace,’ they say, when there is no peace” (Jeremiah 6:14, NIV). You can’t heal a wound by saying it’s not there, and true healing only comes when we acknowledge the wound and allow God to mend it.

Christ-centered ministries like Celebrate Recovery provide a path for anyone looking to overcome life’s struggles and make a comeback. By working through the 12 Steps and 8 Recovery Principles, we can break free from addictions, compulsions, and emotional strongholds. With God’s grace, we can move from trauma to triumph.


The Link Between Trauma and Addiction

Addiction is rarely just about the substance or behavior itself—it’s about what lies beneath. Trauma can leave deep emotional scars, often leading people to numb their pain with alcohol, drugs, food, pornography, gambling, or unhealthy relationships.

  • Unresolved Trauma Leads to Coping Mechanisms
    Many turn to addictive behaviors as a way to escape overwhelming emotions like shame, fear, or loneliness. Unfortunately, these quick fixes only bring temporary relief while deepening the cycle of pain.
  • The Brain’s Response to Trauma
    Studies show that trauma affects the brain’s chemistry, making it harder for individuals to regulate emotions and cope with stress. Without healing, people often seek external sources of relief.
  • The Spiritual Aspect of Trauma and Addiction
    Satan uses our wounds to keep us in bondage, whispering lies that we are unworthy, unloved, and beyond redemption. But Jesus came to set the captives free (Luke 4:18). Through Christ-centered recovery, we can experience true freedom.

Celebrate Recovery: A Christ-Centered Path to Freedom

Celebrate Recovery (CR) is a ministry designed to help people overcome any hurt, habit, or hang-up through biblical principles and the 12 Steps, which are based on the Beatitudes (Matthew 5:3-12). Unlike secular programs, CR places Jesus at the center of healing.

The 12 Steps and 8 Recovery Principles work together to bring restoration:

  1. Admitting Powerlessness“My grace is sufficient for you, for my power is made perfect in weakness.” (2 Corinthians 12:9)
  2. Believing in God’s Power“For it is God who works in you to will and to act in order to fulfill his good purpose.” (Philippians 2:13)
  3. Turning Life Over to Christ“Commit to the Lord whatever you do, and He will establish your plans.” (Proverbs 16:3)
  4. Taking a Moral Inventory“Let us examine our ways and test them, and let us return to the Lord.” (Lamentations 3:40)
  5. Admitting Wrongs“Confess your sins to each other and pray for each other so that you may be healed.” (James 5:16)
  6. Being Ready for God to Remove Defects“Humble yourselves before the Lord, and he will lift you up.” (James 4:10)
  7. Asking God to Remove Shortcomings“If we confess our sins, he is faithful and just and will forgive us our sins.” (1 John 1:9)
  8. Making Amends“Do to others as you would have them do to you.” (Luke 6:31)
  9. Offering Forgiveness“Bear with each other and forgive one another.” (Colossians 3:13)
  10. Daily Self-Reflection“So, if you think you are standing firm, be careful that you don’t fall!” (1 Corinthians 10:12)
  11. Seeking God’s Will“Let the peace of Christ rule in your hearts.” (Colossians 3:15)
  12. Carrying the Message to Others“Go into all the world and preach the gospel to all creation.” (Mark 16:15)

Through these steps, we learn to rely on Christ for strength and experience His healing power.


Making a Comeback Through Christ

The road to recovery isn’t easy, but with Jesus, victory is possible. Consider these key truths:

  1. God Can Redeem Any Past“Forget the former things; do not dwell on the past. See, I am doing a new thing!” (Isaiah 43:18-19)
  2. You Are Not Defined by Your Mistakes“Therefore, if anyone is in Christ, the new creation has come: The old has gone, the new is here!” (2 Corinthians 5:17)
  3. Healing Begins with Honesty – We can’t heal a wound by pretending it’s not there. Admitting brokenness is the first step toward wholeness.
  4. God’s Grace is Greater Than Any Addiction“But where sin increased, grace increased all the more.” (Romans 5:20)

The Journey to Freedom

If you are struggling with addiction, brokenness, or past trauma, know that you are not alone. Jesus is ready to bring healing and freedom. Celebrate Recovery offers a community of believers who will walk with you on this journey. No matter how far you’ve fallen, God specializes in comebacks. He turns mourning into dancing (Psalm 30:11) and gives beauty for ashes (Isaiah 61:3).

Take the first step today—acknowledge the wound, surrender it to Jesus, and walk in His healing grace.

I hope this speaks to you, and I pray you have a blessed day!

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I’m Chaplain Jeff Davis

With God, all things are possible. I write to offer hope and encouragement to anyone walking through the in-between seasons of life. My prayer is that as you read these words—and see your own story reflected in them—you’ll be strengthened, reminded you’re not alone, and drawn closer to the One who makes all things new.

Books: 120 Days of Hopehttps://a.co/d/i66TtrZ, When Mothers Prayhttps://a.co/d/44fufb0, Between Promise and Fulfillmenthttps://a.co/d/jinnSnK The Beard Vowhttps://a.co/d/jiQCn4f

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