Life-Giving Words of Hope & Encouragement

In this world filled with challenges, uncertainties, and the constant push toward isolation, it’s clear that we’re not meant to walk alone. We need people around us—specific kinds of people—to help us navigate life’s journey.

One of the most impactful lessons I ever learned about relationships came from my Divinity professor, who told us we each need three types of people in our lives: a Paul, a Timothy, and a Barnabas. These relationships, drawn from Scripture, form the foundation for spiritual growth, accountability, and encouragement.

Paul was a mentor to many, including Timothy, and we all need someone like him in our lives—a wiser and more experienced person who can pour into us. This person challenges us, guides us, and helps us grow in faith, wisdom, and maturity. They are a living example of what it means to follow Christ.

I’ve been fortunate to have a few “Pauls” in my life—people who have spoken hard truths to me, encouraged me to push beyond my comfort zone, and reminded me of God’s calling when I was tempted to shrink back.

Just as Paul mentored Timothy, we are called to pass on what we’ve learned to others. Timothy represents someone we are pouring into—a younger or less experienced person who can benefit from our guidance and support.

This relationship helps Timothy grow and strengthens us as we reflect on what we’ve learned and strive to set a good example. Investing in a “Timothy” reminds us of the importance of leaving a legacy and multiplying the wisdom God has entrusted to us.

Barnabas, whose name means “son of encouragement,” was known for uplifting and supporting others, including Paul. We all need a Barnabas—a friend who walks alongside us, encourages us, and reminds us of God’s faithfulness during difficult times.

Barnabas represents the peer relationship that helps us stay grounded and motivated. These friendships keep us connected and remind us that we’re not alone in the journey.

Living in a fallen world, it’s easy to see how relationships can become strained or neglected. The pandemic only magnified this, as many became physically isolated from friends, family, and church communities.

This isolation plays directly into the enemy’s hands. We’re more vulnerable to lies, doubts, and discouragement when cut off from meaningful relationships. The enemy wants us to believe that we’re alone, that no one cares, and that our struggles are insurmountable.

But the truth is, God designed us for community. Ecclesiastes 4:9-10 reminds us: “Two are better than one because they have a good return for their labor: If either falls down, one can help the other up. But pity anyone who falls and has no one to help them up.”

If you feel isolated, now is the time to take steps to rebuild your relationships. Pray for God to bring a Paul, a Timothy, and a Barnabas into your life. Look for opportunities to mentor someone younger, seek out a spiritual mentor, and invest in friendships that encourage and uplift you.

These relationships won’t always come easily. They require vulnerability, intentionality, and time. But the rewards are worth it. Together, we can stand stronger against the challenges of this world, encourage each other in faith, and fulfill God’s purpose for our lives.

When my Divinity professor first shared this wisdom, it struck a chord in me. Since then, I’ve prioritized cultivating those friendships, and the difference has been profound. In times of doubt or struggle, my “Barnabases” have reminded me of God’s goodness and helped me stay focused on His promises.

Likewise, I’ve tried to be intentional about mentoring a “Timothy,” recognizing that God doesn’t want the lessons He’s taught me to stop with me. Passing on wisdom and faith strengthens both the giver and the receiver.

We weren’t meant to go through life alone. A Paul, a Timothy, and a Barnabas can make all the difference, offering guidance, growth, and encouragement as we navigate life’s challenges.

So ask yourself: Who is your Paul? Who is your Timothy? And who is your Barnabas? If you don’t have these relationships yet, pray and seek them out. The journey is so much richer when we walk it together. I hope this speaks to you, and I pray you have a blessed day!